10 Gifts to Promote Mental Health at Work

Meditation reduces stress, improves focus and concentration, and enhances overall well-being. Remind them to take “me-time” throughout the day with this sand timer gift set.

Aromatherapy eases anxiety and improves moods. Diffusers spread essential oils throughout the workspace, creating a calm and relaxing environment that can help them stay focused, energized, and productive.

Yoga has numerous health benefits, including increased flexibility, reduced stress, and improved sleep quality. A yoga mat makes it easy to practice yoga at home or in the gym, helping them to feel better physically and mentally.

Mindfulness has been shown to improve well-being, boost happiness, and increase productivity. A mindfulness journal allows them to reflect, set intentions, and practice gratitude. It’s an excellent tool for self-reflection and clarity during the busy workday.

A sweet treat and a cup of tea can make a big difference in their day. Unwind and recharge with this set of herbal teas paired with an infuser, candle, and chocolate bar.

There's nothing like the calming presence of a plant to reduce stress and improve their workplace environment. Gift your team members a low-maintenance desk plant like a succulent, a snake plant, or a peace lily.

Quality sleep is vital to one's overall health, yet many struggle to get a good night’s rest. This kit includes a sleep guide, journal, mask, and lavender incense to help them get that much-needed snooze.

Painting, drawing, and coloring can be great stress relievers. Providing art supplies can be a unique break from the workday.

Encourage them to focus on the positive with a self-help journal. This 30-day interactive activity notebook is designed to help build better habits and give prompts to encourage daily gratitude practice.

Clear the air of tension and stress with hand-poured candles in refreshing scents — restorative lemongrass, calming lavender, and stress-diffusing grapefruit.